I'm off to push play! I'll be back in a bit!
Sooo... I worked out. Kenpo X. I figure I'm too far behind to really catch up this week, so I'll do cardio stuff until Monday. Here are some pictures - some taken by Coop, others by Connor, and some by me. (I love the self timer setting!)
Cooper's attempt to take pictures - you can see my new shoes at least!
Trying to get in the frame
Knee kicks
Jab/Cross switch
Side lunge/High sword/Low hammer
This was taken towards the beginning of the workout - you should have seen my hands after! You can't accuse me of not putting my all into my punches!
I think my thoughts were, "Sunny beach! That was a workout!"
And the stretch. I stayed here a little longer than Tony did, that's for sure!
No comments:
Post a Comment