Day 3

I did Plyo today. I was always terrified because during the warm up Tony warns it's the mother of all workouts. And it is! It's not for the faint hearted! But it's my new favorite workout. Connor couldn't take very good pictures because it's all jump training, so I set up the camera and took some myself. They're kinda funny... but here they are!

I don't remember which picture is which exercise, but I was SOAKED by the time I was done! K and I also went for a long walk tonight with Cooper (which was a good thing - I had a small bowl of ice cream after supper)

I'm not sure if I'm going to weigh myself tomorrow morning. I was up .6 pounds from yesterday. I know it's not a lot, but if I gain 2 days in a row, I tend to get in a funk.

I'm going to get to bed - hopefully I'll get some sleep tonight!