I'm down a pound - 146.2 this morning. I did Shoulders and Arms today instead of Cardio X - mainly because I'm sore from yesterday. I skipped my recovery drink because I didn't feel too bad after Core. Dumb. Even now my legs are just SORE.
But anyway, I did most of the Shoulders and Arms with the red bands. I've never been able to do that before. That's one of the highs I LOVE about working out - when you exceed what you did before.
Here's a picture - I think my arm just looks fat, but oh well.
Connor has been my little photographer. So hopefully he'll get a couple good pictures every day and I'll be able to post them on here too!
I'm off to bed!
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