The phrase for the day is Superman Banana! It's in Core synergistics and Cardio X. And I did both of them today.
Sunday was harsh. To make a long story short, I didn't get my workout in Saturday or Sunday like I wanted to, and since Hubby was home, well, I had (insert shocked gasp here) a can and a half of Dr Pepper. Sunday morning I weighed in at 151.0 and Monday morning I weighed in at 152.0.
Hubby tells me all the time to not weigh myself everyday. I find it keeps me accountable. Right now, for instance, there's that ever nagging urge to get an ice cream sandwich, scarf it down and then go to bed. But I know I will be weighing myself in 6 hours (hopefully 8, but you never know with Coop. You hope he sleeps in and then he won't) so I resist and finish drinking my water.
My mother should be recieving her P90X tomorrow. Today she went shopping for the necessities and some of my suggestions. I really hope she does as well as I have done on it.
I wish I would have taken before and after pictures of my legs. My legs rock.
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So proud of you!!! You're mom bought p90x?! AWESOME!!!!!
ReplyDeleteI want to know how you're non-weigh in is going? I'm worried that I wrecked your accountability process. If it was working for you, keep it up, but for me sometimes it causes more havoc than good. So I have to change my attitude about it to a tough one. I'm not sure if you read my blog posts about it? It's basically the email I sent you....you can read it here if need be: http://alishakruger.com/are-you-getting-in-your-own-way/
ps. in that blog I talk about the loser who eats the ice cream... I was the loser this AM...on my bus ride to Rochester I ate a dilly bar. =)
or this blog might help too? http://alishakruger.com/what-i-think-while-i’m-running-tricks-that-keep-me-going/
or you can always google: cottage cheese
=)