Yesterday not so good. I busted my arse (and I'm super sore to prove it) doing Shoulders, Chest and Triceps, and I gained a full pound. I have decided to up my cardio for the next couple weeks and really watch what I eat.
I'm off to the park with Coop. I'll be on later.
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Follow a slightly overweight, frantic mom of three on the path to finding herself again...
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