My answer to everything

As I put on fb, I now believe the answer to everything is a good run with a great dog.

I've been in one of my "moods" lately and just couldn't seem to pull myself out of it. Tonight I went for a walk with my kids around the neighborhood. Half way around the neighborhood, Connor needed to go potty. So him and I ran home. I know it was only 4 year old speed, but I enjoyed it. After we finished our walk, I grabbed Duke and went running. Before you get all impressed I ran the hills of Albuquerque, you should know I did intervals instead of running the whole 2 miles.

I had my iPod, and at the beginning of the walk, I'd jog during the chorus of whatever song was playing. By the end of the 2 miles, I'd run the first half of the songs. It felt GREAT! I got home all sweaty and nasty. And I've been flying high ever since.

Tomorrow starts my 2nd round of P90X. I didn't completely finish the first round, but I really want to see the results when it's done all the way through.